01Guide
The Blueprint
A concise visual guide explaining homocysteine and the factors that can influence it.
Coming soon
Your blood
work says
“normal.” But
did anyone check
homocysteine?
After our homocysteine post generated an overwhelming response, one question kept coming up:
What should I actually test, and what do I do with the results?
So we're building a practical, affordable guide designed to answer exactly that.
THE HOMOCYSTEINE BLUEPRINT
A practical lab-testing and interpretation guide for understanding homocysteine, B vitamins, MTHFR, and the conversations worth having with your clinician.
Join the early access list
Early accessResearch · Writing · Design · Review · Launch
Routine blood panelExample report · for illustration
REF 04-27| Test | Result | Status |
|---|---|---|
| Hemoglobin | 14.8 g/dL | In range |
| Fasting glucose | 92 mg/dL | In range |
| Creatinine | 1.0 mg/dL | In range |
| TSH | 1.9 mIU/L | In range |
| LDL cholesterol | 118 mg/dL | In range |
| Homocysteine | ··· | Not ordered |
Summary: all results within reference range1 / 1
Homocysteine is an amino acid measured in µmol/L. It is often not part of a routine panel unless someone asks for it.
Why we're making this
The printed bookSold out
The physical copies sold out. The questions didn't stop.
The response showed us something important.
People weren't looking for another enormous health manual.
They wanted a simple answer to a much more practical question.
That's why we're launching a digital version that is smaller, more focused, and more affordable.
What should I test, what might those results mean, and what should I ask my doctor next?
The information gap
One marker can lead to a lot of questions.
- 01Homocysteineµmol/L
- 02B12 + Folateserum · RBC
- 03MMAmethylmalonic acid
- 04MTHFRC677T · A1298C
- 05Kidney + Thyroid contexteGFR · TSH
- 06Cardiovascular risk contextthe bigger picture
- What does an elevated result mean?
- Could B12 or folate be involved?
- Should I test MTHFR?
- What is MMA?
- Does methylfolate actually matter?
- When should I retest?
- Which results should I bring to my doctor?
The Homocysteine Blueprint is being designed to help you navigate those questions.
What's inside
Not another 100-page health ebook. A practical map.
Planned format · PDF + printables · mobile-friendly
neurolabVol. 01
The Homocysteine Blueprint
Lab testing · Interpretation
02 · The Lab Mapp. 07
Tests to discuss
Homocysteine, plasmacore
Vitamin B12 / active B12core
Folate, serum or RBCcore
Methylmalonic acid (MMA)if B12 unclear
Creatinine / eGFRcontext
TSHcontext
MTHFR genotypeask why first
Questions for my clinician→ p. 14
02Printable
The Lab Map
A printable overview of tests and follow-up conversations that may be relevant to discuss with a clinician.
03Framework
The Results Decoder
A framework for organizing results and understanding what questions different findings may raise.
04Cheat sheet
The MTHFR Cheat Sheet
C677T, A1298C, folate and the common claims surrounding MTHFR, explained clearly.
05Printable
Doctor Conversation Guide
A printable appointment sheet so you can arrive prepared with your results, medications, supplements and questions.
06Tracker
Result Tracker
Organize baseline results, changes discussed with your clinician, and future testing in one place.
BONUS
Supplement Label Decoder
Understand common B12, B6 and folate terminology before buying another “methylation” supplement.
Our position
The goal isn't to turn you into your own doctor.
It's to help you have a better conversation with yours.
Health information online can quickly turn a single biomarker into a diagnosis, a supplement protocol, or something to fear.
We're building this differently.
The Homocysteine Blueprint is designed to help you understand the terminology, organize relevant information, and know which questions may be worth discussing with a qualified healthcare professional.
The internet made this complicated
MTHFR, without the mythology.
If you've searched homocysteine online, you've probably encountered MTHFR.
You'll also find contradictory advice about folic acid, methylfolate, genetic testing and supplementation.
The Blueprint will separate commonly repeated claims from what the evidence actually supports, and explain what an MTHFR result can and cannot tell you.
CHROMOSOME 1MTHFR · 1p36.22
C677T · rs1801133A1298C · rs1801131
Do I actually need an MTHFR test?Covered inside the Blueprint
From questions to clarity
Less guessing. More useful questions.
BEFORE7 open questions
- “My standard blood work was normal.”
- “What exactly is homocysteine?”
- “Which tests should I ask about?”
- “Do I need an MTHFR test?”
- “What's MMA?”
- “Should I take methylfolate?”
- “What do I do with my result?”
AFTEROrganized
- “I understand what homocysteine measures.”
- “I know which related labs may be relevant to discuss.”
- “I understand the role of B12, folate and B6.”
- “I understand where MTHFR does, and doesn't, matter.”
- “I have my results organized.”
- “I know which questions to bring to my clinician.”
Early access
We're building it now. Be first to know when it's ready.
Join the early-access list and we'll email you when The Homocysteine Blueprint becomes available.
Launch offerWaitlist only
1,000FIRST
The first 1,000 people who join the list will receive an exclusive early-launch discount.
Your next blood test should create fewer questions, not more.
Get notified when The Homocysteine Blueprint launches.